A2AC PlayLab: Exploring Yoga with Marly Spieser-Scheider – Ages 7-12
May 31 @ 10:00 am – 11:30 am
In this workshop, caregivers and their child will learn foundational principles of the yoga philosophy and focus on the ideas of awareness and non-harming. We will explore yoga postures and talk about what it means to move with intention. We will also consider how the body and mind communicate with one another and learn how our body and breath can be tools to engage with and sooth our mind and emotions. These workshops will encourage curiosity, experimentation, and fun while also encouraging self-awareness, compassion, and confidence.
This is a free event, but as space is limited, we ask that you register to reserve your spot. Once spots are filled, you will be put on a waitlist. You will be automatically notified if a space becomes available. Please register for the age group appropriate for your child. One registration will cover both the caregiver and the child.
A2AC PlayLab is supported by a grant from
